Browsing Archive: April, 2015


Posted by Khala Tyseer on Thursday, April 23, 2015,
As-salaam Alaikum,

This update is two weeks and three days overdue guys. Here we go again, about to step on the scale

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Posted by umm Abdel-Aleem on Thursday, April 23, 2015, In : Simply Blogging 
As-salaam Alaikum ladies,

This update is way overdue :)

Okay so if you follow me on Facebook you know that I was sick last week and couldn't get any of my exercise in. Well, I did try to work out one day thinking, "I'm OK" but my body told me otherwise, it told me to sit my butt down and take a break, so I did. I ate any and everything that was given to me last week, I mean I had white rice (Egyptian style), bread, ice-cream and all. Now you know I had to be feeling a certain-kind-of-way as I a...

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Posted by umm Abdel-Aleem on Monday, April 6, 2015, In : Weight-Ins 
As-salaam Alaikum,

It's MONDAY again (yaaay), time to weigh-in. 
Okay ladies going to the scale and and..
another 2 pounds off Al-hamdulillah!

This week was a lazy week for me, I didn't get to workout like I normal do and boy do I feel the difference. Hopefully I can get back on track Tuesday since today is my day off.

Yesterday (Sunday) I didn't workout because I had zero energy to do so (women Issues), i'll have to make up for that this week.

We had a pizza party in class and guess who gobbled up...

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                                                Thanks for sharing on

Workout Schedule 

Monday - Thursday & Saturday

Workout Routine

My Weight

Beginning weight:

January 25th, 2017:
 182 lbs

Weight before last pregnancy: 142 lbs

Goal Weight: 142

Insha'Allah I will be able to

(Hopefully by June 2017)